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1.Know the Formula: Getting flat abs isn't about starving yourself or living at the gym. Reducing belly fat involves a mix of smart eat...

Bigger and curvier buttocks is every woman’s dream, but there are very few who have a bigger bum naturally. Bigger and curvier booty not onl...

Hormones play an important role in the development of our body parts. A right hormonal balance in the body helps an individual get a healthy...

If the thought of doing another series of squats are enough to bring tears to your eyes, maybe it’s time to try something else to improve th...

Want to shed off those extra pounds? Since bikini season is fast approaching you would obviously want to find ways on getting that perfect b...

Basically there are 4 simple steps in self breast massage and remember, massage your breasts at least once, if not twice daily. Breast Massa...

1. Papaya  Papaya is very helpful to increase breast size naturally. Papaya mixed with milk increase your boob size in 6-8 months.  Papaya m...

Impotence, or erectile dysfunction, is when a male cannot start, maintain, or looses an erection that is firm enough for intercourse. Occasi...

1.Dried Fruits: Dried fruit, especially dried apricots, dates, and prunes, can help balance your estrogen levels in a big way. They are also...

Did you know that women can have several different types of orgasms? That’s right.  Of course, it’s no surprise that the “holy grail” of all...

They can bike to places that don't exist on the tourist map, they can bash up rowdies who dare to mess with them, they can even gulp dow...

There are some theologians that believe we require an imagination in order to come to our faith.So in that sense, our imagination is an incr...

Sex is one of those issues that doesn't make for pleasant dinner conversation, but it is part of the natural order of things. However, h...

Romance is the expressive and pleasurable feeling from an emotional attraction towards another person associated with sexual attraction. It ...

You can enhance your beauty with a lovely smile. When your lips are pink, your smile also becomes charming. But there are many people who do...

It is your smile that can win the heart of others. Smile raises your spirits and makes other people happy – it’s a very powerful expression....

1. Blueberries Referred to as “brainberries” by Dr. Steven Pratt, author of Superfoods Rx: Fourteen Foods Proven to Change Your Life, bluebe...

Free love is a social movement that rejects marriage, which is seen as a form of social and financial bondage. The Free Love movement's ...

If you are like most people, then you too have this strange tendency to wait for others to fill in your needs. This pattern of "waiting...

Online dating services are big business, pulling in over 3 million members on over 1000 online dating websites through out the internet. Ove...